![]() We are more than just a day spa and we know our services can help you. The services mentioned are just the tip of the iceberg. Our energetic offerings include sound therapy, reiki and crystal chakra therapy for energetic attunement, emotional release, immunity, concentration, and brain coherence. Our sauna has programs such as detox, weight loss, pain management, cardio, anti-aging, and stress relief which you can choose from. Infrared is an invisible part of the sun’s spectrum with the ability to penetrate human tissue to produce a host of health benefits. This service helps with allergies, asthma, bronchitis, cystic fibrosis, COPD as well as skin conditions such as eczema, psoriasis and acne. Halotherapy The Salt Cave contains all 84 trace minerals required for human life and you are surrounded by 23,000 pounds of Himalayan Salt. We offer Floatation Therapy which helps mind and body enjoy deep rest and recovery and increases your dopamine, serotonin, and endorphin levels leaving you feeling pleasant for days afterwards. We are a multi-modality wellness center that takes an integrative approach to self-care. ![]() Our staff is there to help with any further questions or concerns you may have.Luna Float Spa & Salt Cave is Colorado Springs’ premier relaxation destination a serene, refreshing experience, for rejuvenation of mind and body. After your shower, you may get dressed and take a deep breath as you feel more relaxed than ever before. Shower off the contents of the tub because they can ruin your clothing. Try to be calm and relax, it may be difficult at first since it will be an experience you've probably never felt before (unless you've been to the dead sea), so don't worry - focus on you muscles relaxing and let the calm take you.Īt the end of your session you can simply stand up and step out of your tub and into our conveniently locate shower room that is attached to your sensory deprivation tub. Your body will acclimate to the temperature of the water and you'll begin floating effortlessly. You may float in swimwear, but most people prefer to float wearing nothing at all. Research shows that complete sensory deprivation (silence and complete darkness) helps your mind relax further and for you to feel to full benefits - but you can relax whichever way you see fit. Our flotation tubs are equipped with music, colorful lights, and a "float pillow" to help you relax even further. You'll be able to undress in complete privacy, and step into the tub and begin your session.įrom here on you are in complete control. ![]() First you'll be taken to your changing room that is also attached to a shower - which leads to your flotation tub. Stepping into your float room is simple and easy. You may choose to float in complete silence and darkness - or take advantage of our colorful lighting and music capabilities to help you relax the best way possible. These "BDS" signs are now tied to things like fibromyalgia symptoms, chronic fatigue syndrome and somatization disorder.Īt the same time, magnesium sulfate is slowly absorbed throughout the session to help your rejuvenate your body and help it recover from tingling, numbness, spams/cramps, and fatigue. Researchers often use the term “BDS” to describe negative physiological changes that take place when someone is under a lot of stress. Studies show that increased mindfulness and decreased stress during float session reduce markers of bodily distress syndrome (BDS). Floating has many benefits and one of the most important one is the stress and tension release. Floating in this manner helps your body relax and recover - lowering levels of cortisol, lowering blood pressure and promoting positive feelings of well-being.
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